FOOD :: Sharing some thoughts on digital food...

In thinking about what to share on this blog, and my ongoing efforts to find income related to food, I will share some of my random thoughts from recent experiences.

I found a YouTube page called Living On A Dime To Get Rich (link below) because of one video I wanted to watch.  Then there were free offers to get on the email list.  Then the emails.  And here I am... thinking about survival foods again.

Cheap foods are really just made with less.

I use to make anything with ground beef by using less than was normally required... instead of one pound, I sometimes used 1/4 pound.  I figured the flavor and nutrients would be a benefit even if it wasn't a large amount.  This was mostly in dishes like Spanish Rice a Roni made into a one pan dish... adding corn and hamburger, cheese on top if we had it.  I still love that meal, but now I am trying to learn how to make Spanish Rice from scratch.

Meat is a costly item in poverty households.  Living without it was a source of misery then, now I want to live on more fruits and vegetables, trying to go fully organic because of the dangers of GMO foods, and reducing my portions as often as I can.  Looking back, it was a good thing to be poor in that respect (eating less meat).  :-)

The freebie I signed up for was a PDF with 22 Dinners you can make in 22 Minutes... so, when I looked at the recipes, they are simple meals using one main meat source.  Their family is larger than mine was, and I could never afford some of the meats they shared recipes for.  I guess we mostly ate ground beef and maybe hot dogs back then... it's hard to remember right now.

So, living on less is really a relative statement.

In countries with intense poverty, life is much different.  I cringe every time I see people getting their food from the dumps.  I even saw a photo where elephants searched for food in dumps.  This is not good.

I like having more meals with rice and veggies, but I end up with pasta as the main go-to ingredient when I am at the end of my food.  I am working on some better pasta recipes for one these days... smaller portions... less ingredients.

I am really trying to find the right amount of variety each MONTH, which is my budget cycle for food.  That means using rice, pasta, breads, and other grains in varied meals with mostly veggies and fruit.  I discovered the food movie Forks Over Knives and work to limit my meats and dairy.  I don't plan to live without them, but I am trying to reduce my intake.  It is hard with dairy for me... I love my cheeses.

In my search for better foods and recipes, I am beginning to discover things I never knew were possible in food options.  It's so sad that I am heading into the grave instead of looking toward a long life.  Why does it take so long!?!?  

If you can start now, you will be ready for any future problems that don't destroy your supplies.

Here are a couple links to check out this low-cost food living effort ::

Living On A Dime (.com)

https://youtu.be/mE9IxAmk8gg  -- short video on stocking a year's worth of food for unknown emergencies in the future.

With the economy an unknown, anything you can save ahead will be a benefit.

My idea of stocking up for a year is more ongoing.  I would like to build up to a year's food but go through my supplies at the end of every year to make sure I give any food that is soon going to expire to the local homeless missions and food pantries. Then in January I want to build my food reserves back up to the limit I can.

In the video I shared a link for, and in other prepping videos you can find on YouTube, storage is the critical issue.  I don't have that kind of space.  I am rebuilding my reserves after depleting them to see how long they might last (twice!) and hope to get to a better JANUARY supply.

In restaurants and other food businesses, the rule is "first in, first out" to make sure you use the oldest food first.  This takes a storage plan!  :-)

One thing I really missed in the shopping struggle this year was yeast.  It went away and didn't come back for months.  I was amazed.  It made me wonder how yeast is made!  :-)  I am stocking up on yeast now.

So, this became a nice post!  :-)    Hope you liked it.  Let me know in the comments.

In Christ,

Deborah Martin

http://work2gather.us

and more...

Continuing to Build My Pantry

I have wanted to keep you updated more about my pantry efforts, but my progress occurs in the span of months, not weeks.  That is poverty.  Growth is very slow, and hard to accomplish...and to maintain.

I can tell you that I am eating cheap foods and trying get to save as much of what I have as I can.  I have to buy my staple foods, like pastas and dry milk and coffee, but I am also trying to buy extras of the least expensive foods.

I finally made the decision to buy a small pressure cooker (4 quart instead of 6 quart) so I can start to learn how to cook dry beans and other foods with it.

Deciding how much I need as a three-month supply is becoming an interesting quest. 

I am also deciding on my primary storage options.  I like the clear plastic securely locking containers I currently use, so will try to decide how many I will need for my food items.  If I can work out the storage for one month, I can just multiply that by three.  It will be a lot easier for rotating supplies.

As I figure out my emergency pantry, I will try to update you.  I will use the starting keywords "food emergencies" so you can easily find those posts among my other food-related posts.

Until next time, I hope you are thinking ahead to your own possible emergencies, whether in food, money, or health issues.

In Christ,
Deborah Martin

I decided to take a photo of my food supply...
and my storage containers.  Not much, but where I am right now.

After Shopping

I thought I would let you know what happened with my first shopping exercise...

I ride the bus to do my traveling, and that includes shopping.  I really didn't have much food left yesterday.  As I was getting ready to go, I was weak and shaking, so I decided to eat what I could before I tried to leave.  I didn't expect that physical reaction, and consumed some almonds I had, a section of the homemade bread I had made the day before, and the last of some cinnamon applesauce I made this past weekend.  After resting a bit, I was well enough to try to leave.

Imagine what it must be like for people all over the world who are battling starvation... I have been hungry before, lived on foods that were cheap, gone to community meals, and sought out food boxes for the poor...  the effects of hunger and starvation are not something I welcome.

I finally made it to the store in the later part of the afternoon.  I could only go to one store because of my morning experience, so I decided to start at WinCo.  They have good bulk food prices, and reasonable prices for many other food items.  Starting to fill my empty shelves with new supplies took half of the food stamps I had left for this month.

I did purchase several of my planned meal supplies, but these were for my consumption.  I'm not sure how long my new food supplies will last, but the effort has begun.  Stretching food supplies has been a constant part of my poverty experiences.

As I realized how difficult this new food effort would be, I decided I might need to make a separate list of my emergency foods.  In thinking more about what I would be doing, including some kind of purchase references (when, where, etc.) and possibly the expiration date, if it applies to that food, would help keep track of what I have saved.  Special storage containers may also be an important thing to consider.

The need to separate my regular food budget from my emergency food effort became an obvious issue as I shopped.  I noticed how little $11 would buy... this was going to take a long time at this investment level.  Maybe I will need to find other resources to help me speed up the effort.  Making a food record for my emergency pantry seems like the best way to deal with creating my meal plans and keeping trwck of sources and expiration dates.

When I did my recordkeeping later, I made a new shopping list for my immediate needs.  I am still trying to build my current food pantry with staples like flour, sugar, dry milk, condiments, bulk foods that store well, and everyday food needs. 

This is an new and evolving experience for me even though I have been keeping some kind of emergency pantry for as long as I can remember. Creating a meal-based pantry is very different.

Until next post,  Deb 
work2gather.us

Budgets and Emergencies

I am again working on my budgets.  At the end of one financial month, before the beginning of the next financial month, I try to plan how I can make my small funds last until the next infusion of money.  It has always been a survival issue for me... started way back when I had kids and lived on welfare only.  Now I only have a small Social Security Retirement check along with a small amount of food stamps (currently called SNAP).  Not much has changed in my income, despite lots of efforts to change it, but it is only me right now.  My kids have grown.

Right now I am at the end of my food supplies and planning to create a better emergency pantry than I have had in the past.  I know I have talked about it before, but let me update what I can as I write this new post.

Awhile back I purposely tried to live on my back-up food supplies.  I discovered the meal options were not very good.  I had a lot of easy to store foods like rice and dry beans, but little to go with them to make a decent meal.  I decided then to make a change in how I prepare for unexpected food emergencies.  I am trying to make a pantry that would create meals I like to eat.  I am now working on that challenge.

Since I live at such a low income level, I am going to work on a three month pantry first.  My food budget is so low (only $126 each month), I can only use a small amount of food money to begin the building process.  This morning I decided there is only $11 available for my emergency pantry efforts each month.  This will be quite a task.

I have created a plastic container to act as my starting storage option.  Naturally, I will eat the food if I have to, but the bigger goal is to stretch my other purchases to meet the regular food needs of November.  I see a lot of rice and pasta ahead... maybe a steady diet of ramen, a great meal stretcher !!  😃

Actually, I have been reading a lot of materials about food and diets and weight loss.  FOOD RULES by Michael Pollan is the latest book I have been reading.  Eating healthy and eating cheaply is the main difficulty in poverty.  I hope to find some useful solutions to those problems.  I will share them with you when I do.

What will eleven dollars buy for my first month doing this?  I don't know...yet!  My staples for quick meals are Rice-a-Roni Spanish Rice, ramen, and Kraft Macaroni and Cheese... they will probably start the process.  Canned milk is good to have on hand.  That might be all I can get in one budget.  Dried fruits store well, so I need to decide which ones to get and how to package them.

By the time we get to December's budget, I should have more meal ideas to start collecting for.  Let me know if you have any good ideas for this effort.  I search lots of resources, and will try to share those with you as time goes by.

In Christ,  Deb  💛