Been thinking about posting here for a long time... little things that happen in the days before shopping, after shopping, when I'm online... food thoughts.
There is this before food and after shopping for food change that happens every month. I tend to eat too much because I finally have some food again. This month it is a LITTLE better, but I noticed I didn't need to rush into my supplies because I was so full from eating a larger McDonald's meal than I ever have. I was full for so long, and I didn't even WANT to eat my goodies.
I'm trying to figure out how to do that every day now.
That seems to be the idea behind the veggie eating programs. To eat a lot of fruits and veggies that make you feel full for a long time. Potatoes are one of those filling foods... and I think it may have been the french fries that filled me up for so long a time. I need to experiment this month on foods that will keep me from eating too much.
The Mc Rib is back at McDonalds this month. :-) I love those things, and most of the time they are great. I've only had one or two bad ones... ones that were not like they are suppose to be. This month I have had two meals so far. Usually I just get the sandwich. Someone else bought the first one, so it was easier just to get the meal. I was in a drive-thru for the second and it was different ordering. Big Bucks the second time! Even so, I just like being able to get them at all. :-) In searching for Uber Eats options before buying anything fast food, I discovered they had been discontinued since 2012 I think it was.
Food budgeting, for me, included eating at a fast food restaurant as a treat. That was when I got around on my own. I get rides to the market now. Sometimes I get a treat on the way home from shopping, sometimes I figure I can "save" my treat for another time. Now I am thinking of one treat a month with Uber Eats. :-)
Treats are good for morale. :-) Mine, anyway.
Of course, this month may have TOO MANY of them!
I'm OK with that.
I figure we don't have to suffer for the "healthy eating" crowd when we are so old we could die at any time. I consider it a great joy to have some of my favorite foods.
I am also making plans to eat more fruit and veggies in the next year. Learning recipes that will be something I WANT to eat.
My back-up pantry is getting better. I had hoped to be re-stocked by the end of this year, but it's taking longer than I hoped. I am making my storage options better as I figure out how much I need to feel prepared for unexpected circumstances - like the lockdowns and empty store shelves.
I live in one large room with one big closet... and a kitchen area. It's like a studio apartment, if you know what that is. Creating storage is an ongoing issue. I am still working on it for crafting spaces. It's getting better. I think I will be looking for one storage unit that will fit in one space and then fill that with whatever I can as my emergency food pantry... with associated supplies for cooking without gas or electricity.
I had some really old supplies I found in my reorganizing, which I just threw out. Now I need a better water supply for emergencies.
One change leads to another, and then I find more space to fill with something else. That is what I am doing. Slowly going through my room and making everything better.
What do you need to last three months? I don't really know. That is what I am trying to figure out.
Oats and dried fruit for breakfast. I make it with extra water now so it doesn't need milk.
Rice and pasta for multiple meal options. I am assuming a campfire or other means of cooking for this level of food.
Canned good for easy storage... meats, tomatoes, veggies and fruits. With no electricity a possibility, fridge and freezer foods won't last. I am looking for small cans/packages and easy prep.
Boxed meals for easy prep... including RAMEN soups. When I was homeless in my van, I used five tealights in a container with a makeshift "grill" to be my cooking source. :-) It took awhile, but it heats up the water for soups and will make canned meals warm. Ramen can be put in water on the dashboard and will work as a pasta for pasta salads.
When yeast disappeared from the store shelves for so many months, I decided I need to stockpile it. And dried milk.
When you buy bulk foods, you need the right containers for long-term storage. I'm working on that.
I hope I get that all covered by April.
I will try to keep you updated on my progress, especially learning how much you really need.
My plan involves thinking of meals I eat and the deciding what ingredient amounts I need for one month, two months, three months.
If you have some ideas, let me know.
Until next post...